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Maternity Compression Socks

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Frequently asked questions about Maternity Compression Socks

When should you start wearing compression socks during pregnancy?

You can start wearing compression socks as soon as you find out you're pregnant. The earlier you start, the better. Compression socks for pregnancy are designed to support healthy blood circulation throughout your pregnancy. They can help reduce swollen legs, tired legs and tired feet while also lowering the risk of developing varicose veins. You can choose knee-high compression socks or maternity compression tights, which are specially designed to adapt to your growing bump.

Can you sleep in compression socks during pregnancy?

No, compression socks should only be worn during the day while you're awake. It's best to put them on right when you wake up in the morning and take them off in the evening before going to sleep.

How long during the day should you wear compression stockings during pregnancy?

Put the stockings on in the morning, before getting out of bed and before your legs have had time to swell. Wear them throughout the day and take them off in the evening. The effect is best when you use them consistently, day after day, rather than only occasionally.

Compression stockings or compression tights, which works best during pregnancy?

In early pregnancy, regular knee-high compression stockings often work well. As the belly grows, many find compression tights for pregnancy more comfortable, since they have a soft, flexible belly panel that adapts to the growing belly without pressing on it. Which option works best depends on how far along you are and what feels most comfortable for you.

Do you need compression stockings during pregnancy, or are they just preventive?

It's not a requirement, but compression stockings are often recommended as preventive support during pregnancy, since the body goes through changes that increase the risk of swelling and varicose veins. Many choose to start using them early in pregnancy to avoid the discomfort before it begins. If you already have symptoms like swollen legs or varicose veins, compression stockings can help relieve them.

Do compression stockings help with varicose veins during pregnancy?

Yes, compression stockings with graduated compression help transport blood back toward the heart, which reduces pressure in the veins and helps prevent varicose veins from developing or worsening. Varicose veins are common during pregnancy due to increased pressure in the blood vessels, and the risk increases the further the pregnancy progresses. Many find that varicose veins reduce or disappear fully or partially after giving birth.

Do you need compression stockings during pregnancy when flying?

Yes, flying involves long periods of sitting still, which further impairs blood circulation in the legs. Combined with pregnancy, this increases the risk of swelling and varicose veins. Compression stockings are therefore especially recommended for flights during pregnancy, along with moving your legs and feet regularly throughout the flight.